Ayurveda for Better Liver Health
The liver is one of the most important organs in the body and from a health perspective acts as a living filter. Due to the modern lifestyle including fast foods, a high fat diet, liver health can be compromised. Ayurveda, an ancient medical system evolved in India 5000 years ago, focuses on natural remedies and effective diets to cure the diseases from its root cause. VaghVeda is here to deliver some of the best Ayurvedic supplements and information to maintain healthy liver naturally.
Understanding the Function of the Liver
The liver has many important functions such as detoxifying harmful substances in your body, cleaning your blood and making vital nutrients. When the liver is overburdened or stressed, it can contribute to fatigue, digestive upset, hormonal imbalances and an impaired immune system.
In ayurveda, the liver is considered an essential organ for balancing doshas, and specifically helps balance pitta — one of the three basic types of energy that govern metabolic activity, digestion and body heat. A well-functioning liver supports digestion, metabolism, immunity and healthy levels of hormones.
Reasons of Liver Imbalance as per Ayurveda
So, as per Ayurveda imbalance of liver is nothing but aggravated Pitta dosha. This imbalance arises as a result of overly indulging in spicy or oily food, too much alcohol, chronic stress, inadequate sleep and environmental toxins. When liver is out of whack Symptoms can range from fatigue, to yellow skin or eyes, bloating, digestive issues and mood swings.
Ayurvedic therapy aims to correct the imbalance of Pitta dosha and helps in detoxifying the liver. This may be a combination of herbs, dietary changes and lifestyle recommendations that support and revitalize the liver.
Kutki (Picrorhiza Kurroa) – The Liver Protector
Kutki is a strong liver tonic according to Ayurveda and assists in purification of the liver and enhancing its functions. It is also supports detoxification, liver cells from damage and health bile production. Kutki has even shown to decrease the inflammatory and oxidative enzymes in the liver brought with about by a modern day diet and lifestyle!
POWERFUL BENEFIT OF KUTKI: VaghVeda creates Kutki Supplements by refining the process so that it delivers maximum potentiality and effectiveness, supporting healthy liver function while overall fostering vitality.
Bhumi Amla: Detoxifying and Rejuvenating
Bhumi Amla, Phyllanthus Niruri is a famous herb in Ayurveda which supports liver health. It also helps support the liver’s natural detoxification processes and assists in cleansing toxins from the body. It can help in optimizing liver functions, improving digestion and also safeguard from fatty liver or other liver diseases.
VaghVeda present superior quality Bhumi Amla for safe, natural and effective liver wellness.
Bhringraj: The Liver Rejuvenator
Ayurveda has used Bhringraj as a powerful liver tonic for centuries to cleanse and rejuvenate the liver and support overall well-being. It aids in bile-retarding accumulation of biliary sludge and gallstones, increases the flow in the bile duct, facilitates release of toxic metabolites, and protects liver from toxins.
Beyond boosting liver health, bhringraj strengthens the hair and increases skin vitality and mental clarity to be an all-around wellness herb. Bhringraj capsules by VaghVeda are made with elite quality herbs for the best results.
Turmeric: Reducing Inflammation and Supporting Detox
Turmeric- Decrease Inflammation and Detox Turmeric is a warm yellow spice derived from the rhizomes and roots of the turmeric plant.
The active ingredient in turmeric, Curcuma longa, is well known for its anti-inflammatory and antioxidant properties. AYURVEDIC LITERATURE Turmeric is considered to have hepatoprotective properties in Ayurvedic medicine, and is used as a treatment for disorders of the liver, inflammation and gallstones.
VaghVeda turmeric supplements offer 100% pure turmeric extract and black pepper to enhance absorbency and ensure the liver receives maximum support for detoxification and regenerate.
How to keep your liver healthy through diet and lifestyle
Ayurveda adopts a holistic approach towards liver care. It is important to have a well balanced diet that includes fresh fruits, vegetables, whole grains and lean proteins. Limiting processed foods, alcohol and fried foods also lightens the load on the liver.
Water is a key player in liver detoxification support. Drinking enough water and herbal teas will help flush toxins out of your system naturally. Furthermore, Doing regular exercises, yoga, meditation also helps to control stress and contributes to better liver health.
Components of Ayurvedic Supplements the Improve Liver Health
Ayurvedic supplements helps in naturally detoxifying the liver- Removes toxins and eliminates toxins from your body while reducing oxidative stress, improve digestion and ensures it cleanse itself. Herbs such as Kutki, Bhumi Amla, Bhringraj and Turmeric have a combined effect to balance Pitta dosha and enhance bile flow improving the overall liver function.
VaghVeda keeps all its liver supplements natural and of the highest quality. These supplements contain no artificial additives, no synthetic chemicals, no preservatives and is a 100% natural solution for long-term liver health.
Signs of a Healthy Liver
A healthy liver shines in good energy, clarity and buoyancy of the skin, sound digestion and balanced energy levels. Use Ayurvedic principles along with treatments to keep a strong, toxic free liver The Unhealthy Liver Your liver acts as your body’s EPA (Environmental Protection Agency).
A few of the signs that may indicate a happy liver include: steady good energy levels throughout the day, clear thinking and good brain function, clearer skin, lighter and better formed bowel movements, no bloating or digestive discomfort after meals. By using Ayurvedic liver supplements it is possible to achieve and maintain these benefits naturally; without needing to worry about any possible side effects.
Conclusion: Love your Liver the Ayurvedic way!
Keeping the liver healthy is essential to good health, energy and longevity. Ayurveda has some ancient measures that help to keep liver in good health by maintaining its functioning through herbal formulation, appropriate diet and daily routine.
Give your digestive system what it craves, our premium grade Ayurvedic supplements including Kutki, Bhumi Amla, Bhringraj and Turmeric can support liver detoxification and increase productivity of the digestive system to provide long-lasting balanced energy. Adopt the goodness of Ayurveda, for better liver health and wellness throughout.
